1/2 Cup Pureed Organic Pumpkin 1-2 drops vanilla or vanilla essential oil 1/8 teaspoon cinnamon Optional: 1bsp honey 1tbsp yogurt or kefir Mix ingredients in a bowl Apply a thin layer to face using a brush or fingers Leave for 10 mins relax & meditate enjoying the aroma! Wash off with face cloth Enjoy beautiful [...]
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Have you had any experiences with nutritional therapy? I first watched the movie FoodMatters in 2009 at the time of experiencing my own journey through breast cancer. With my training in Holistic Health I was already researching how nutrition and vitamins contribute towards activating the body’s innate natural healing mechanism. A lot of information connected [...]
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